Watermelon Crawl

Watermelon Crawl

If you know anything about me, you’ll know that I grew up in a one-story, red brick ranch home in a little town called Sunman, Indiana. We had no stoplights, but we did have the essentials… an IGA (a small grocery store + gas station for those of you who may not...
7 Characteristics of Authentic Cajun Cuisine

7 Characteristics of Authentic Cajun Cuisine

The word “Cajun” has proven its appeal on menus and retail packaging for quite some time now and is perhaps more widely used now than ever before.  But most, I find, lack authenticity in their flavor profiles. Having depended upon poor representations of “Cajun”...
Savory & Snacks: Expo West Recap 2022

Savory & Snacks: Expo West Recap 2022

It’s no secret that Natural Products Expo West is a food lover’s dream. From kids’ gummies and lollipops to puffed cheese snacks, and from naturally-sweetened chocolates to gluten-free pasta. My goodness, you could really spend days walking the aisles and...